Get Active!

Image of family playing together outdoors
Image of Fit Families logo

Classes include:

  • Hands-on family activities and games.
  • Dancing, playing tag, and other fun activities that will get you moving and keep you smiling!
  • Free fitness equipment, such as resistance bands and pedometers.

Ideas For Family Activities

  • Garden
  • Bicycle
  • Jump rope
  • Hula hoop
  • Go for a walk
  • Play board games
  • Picnic in the park
  • Exercise while watching TV
  • Take the stairs whenever possible
  • Take a lap or two around the store before shopping